Resources for Mental Wellness
To talk to someone 24/7 (all ages):
Dial 988, or click here and scroll to the bottom to chat online.
Boys Town Hotline; Click; Call: (800) 448-3000; Or Text VOICE to 20121
Talk out any problem, any time. Find help for yourself, or make a difference for a loved one by offering support and understanding. There is never a charge to contact either of these hotlines, and someone will be available and ready to help 24/7.
May is Mental Health Month. Listen to this Talk Seward County Podcast with Chris Blanke to hear about resources and activities Four Corners is doing surrounding Mental Health.
For local and other resources, keep scrolling down.
Four Corners has a Licensed Independent Mental Health Practitioner! Renee Duffek, LIMHP/LADC, is available for appointments for all populations in-person or via telehealth. She specializes in Drug/Alcohol Counseling, Trauma, Anxiety, and Depression. Contact Renee at Four Corners at (402) 362-2621 to schedule an appointment. Click here for more information.
Suicide Prevention Hotlines | Youth / Family / Parenting Hotlines | Mental/Behavioral Health | Disaster Hotlines |
(888) 866-8660 | |||
(800) 662-HELP (Disponible en Español) | (800) 746-8420 | Mental and Substance Use Treatment Locator (800) 662-4357 | |
Tools for Mental Wellness | |||
Disponible en Español |
Click here for a printable version of this resource grid.
Check out our Resource Directory for other resources!
Take a break to find some calm! Click above for two minutes of relaxing music!