- This event has passed.
Stepping On Classes in Utica
April 18 @ 1:00 pm - 3:00 pm CDT
Stepping On
Stepping On is a 7-week program designed for people who are living at home and have experienced a fall or are concerned about falling. This is an evidence-based program that is effective to reduce falls by more than 30%. The program incorporates strategies to implement positive lifestyle changes to keep you independent, upright, and active.
Join this class to strengthen your balance, build confidence, learn more about fall triggers (vision, medication, footwear, home safety tips, safely navigating your community).
Classes beginning on April 18th in Utica! Tuesday afternoons from 1:00-3:00pm, starting on April 18th at the Utica Senior Center, 520 D Street in Utica. Class size is limited, register early! Registration closes on April 11th. There is a $25 registration fee. Click here for a printable flyer.
Contact Four Corners to register, at (402) 362-2621 or info@fourcorners.ne.gov.
— {{ Events }} —