Living Well With Chronic Disease Information Session
June 15 @ 12:30 pm - 2:30 pm CDT
Join us for an information Session of Living Well With Chronic Disease!
Living Well With Chronic Disease is a self-management workshop that is led by trained leaders that help you take control of your health by using small steps toward positive changes and healthier living.
Workshops are interactive and not just lectures! Groups of 8 to 15 individuals take part in the workshops to share their experiences and provide support to each other.
You WILL benefit from Living Well if you have or are caring for someone with a chronic disease such as: arthritis, high blood pressure, heart disease, asthma, migraines, cancer, diabetes, depression, Parkinson’s, obesity, fibromyalgia, anxiety, or other diseases and illnesses that don’t go away.
People who attend the workshops have shown:
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- More energy and less fatigue
- Improved overall health
- Health care cost savings
- Slower progression of chronic conditions
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Each session gives you the tools you need to take control of your ongoing health conditions. It’s offered in many languages and session topics include: medication management, action planning, communicating health issues, healthy eating, physical activity, problem solving, and more!
An Information Session will be held on Thursday, June 15th at 12:30pm (refreshments provided). Classes start Thursday, June 22nd at 1pm and will continue for 6 weeks. Classes are typically 2-2.5 hours each week.
For more information, or to register, contact Angel, Sara, or Chris at (402) 362-2621 or info@fourcorners.ne.gov
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