Are you thinking of quitting tobacco?
Come learn what’s available in Nebraska, and locally, to help you quit!  You’ll also find out about two tobacco quitting programs: 
  • Beat the Pack
  • Freedom From Smoking

It’s here.  It’s free.  It’s virtual.  It can help you quit using tobacco (chew and cigarettes).  Learn more about the health benefits of quitting.  Sessions last about 45 minutes and are held on the first Thursday of each month.  Join us virtually or in-person sessions available.

  • November 5th at 5:15pm
  • December 3rd at 12 Noon

Contact us to register!

Question, Persuade, Refer (QPR) Suicide Prevention Training

Next virtual training:  Wednesday, October 28th at 6:30pm.

Connect via Zoom to learn 3 simple steps to save a life!  There is no cost for this training.

Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help.  Each year thousands of Americans, like you, are saying “Yes” to saving the life of a friend, colleague, sibling, or neighbor.

Contact us to register!  Click here for a printable flyer.

Join a 4-session class called Beat the Pack.

Are you ready to quit using tobacco?  No?  Still come!  Learn how to quit for when you are ready.

It’s FREE!  It can help you quit using tobacco (chew & cigarettes).

Four Corners Health Department and York General Living Well Program are hosting a class via Zoom in November 2020!  The class meets once weekly for 4 weeks and offers step by step support to help participants on their journey to quit using tobacco.  It offers the support you may need to live a life without tobacco.  You will also get a variety of options available in Nebraska to help you successfully quit using tobacco.

Classes will take place on Thursdays in November via Zoom from 5:15pm – 6:45pm.

For more information, or to register, contact Chris or Angel at Four Corners Health Department (402) 362-2621 or (877) 377-3573 or by email

Zoom link will be sent out early the first week in November for everyone who has registered.

Click here for a printable flyer.

Check back soon for upcoming workshops or events!

You can also check our calendar for community events that Four Corners is participating in or supporting.